Ready to transform your mind and body for good?
If you want to blow your mind and change your frckn life while achieving the body of your dreams that finally lasts – If you want to become a totally different person inside and out – with the feeling of total confidence – then this combo is what I would suggest. Combine -
6 Months of "Level Up" one on one coaching +
Mindset University - Freshman through Masters Terms
I am so confident that you will transform both your mind and body I offer a 100% money back guarantee.
Mindset University
What will you learn in MSU? Each term is 5 weeks. Freshman Term we dig into your base thoughts and emotions, we dig more into your past experiences around diet, exercise, and body image, then we work on shifting those base thoughts and emotions up a level, we debunk all the limiting beliefs you have stored in your subconscious from past experiences, once we have that slate cleaned we go into your goals, why you want to accomplish those goals and what are your desired outcomes. Each term I will also give you some alternative tools – Freshman term we cover affirmations.
Each week there are video modules and worksheets/assignments released. QnA sessions are scheduled every other week – possibly weekly depending on the content.
I am certain once you learn how to master your mindset shifts around weight loss success is inevitable.
Level up
What is Level up One on one coaching?
Here I guide you on my theories of flexible dieting and an effective workout program combined with mindset work.
In short -
I’ll figure out your calorie allotment and I will do calorie monitoring.
We will have weekly progress check ins, accountability checks, and weekly coaching calls/tutoring sessions.
You will receive a tailored monthly workout program.
And you will receive daily text encouragement.
I work with you to help find the best pace and program that works with you.
I’m guessing you’ve been struggling for many, many, many years – trying the same old ways that have not worked for you. Believe me, I’ve been there - was stuck there for decades until I finally learned that the foundation of reaching my goals and maintaining my results started and ended with my mindset.
If you learn these tools, apply the principles, and put in the work you are guaranteed for success.
You will be absolutely amazed at the transformation you will achieve in both your body and mind.