Customize calorie allotment with macros breakdown.

• Individualized monthly home or gym workout and cardio suggestions monthly.

• sample meal plan individualized

• Weekly progress check ins

• Access to new programs as they launch (Butz n Gutz, Flexible Dieting A-Z, Finally Fit, etc.

• Tip Bundle (eat this not that, 100 calorie snack ideas, etc

• Access to Open me if cards - Emergency cards when you find yourself struggling with some of the common roadblocks/challenges you may experience

• Bi weekly posing sessions with video posing checkins in between in person sessions

• peak week program (workout and meal plan)

• guidance throughout prep/"hand holding" on every step of the journey

• daily check ins during peak week

• show day unlimited communication/access (in person depending on location/show. date)

• reverse diet plan