Want to learn more about how to get started with flexible dieting?

Here I cover how to get started, tips, deep dive into macronutrients and everything in between.

9 Modules - over 1.5 hours of content

Module 1: Intro

Module 2: Setting up your tracking app

Module 3: Food labels and Portions

Module 4: Tips

Module 5: Condiments

Module 6: Eating out/Social Gatherings

Module 7: Protein

Module 8: Liquid Calories

Module 9: Macros