Restricting Calories - thinking you have to eat as little as possible to lose weight Food / NutritionMelisa GarciaNovember 20, 2021
I eat good on the weekdays and come Saturday...... all hell breaks loose….. Food / NutritionMelisa GarciaDecember 20, 2020
Self-Sabotage #1 – All or nothing tracking/dieting Food / Nutrition, MotivationMelisa GarciaOctober 12, 2020Comment
